✔️ Vegan ✔️ Refined sugar free ✔️ Gluten free ✔️ Mostly Raw
Filling
4 cups unsweetened desiccated coconut flakes
¾ cup coconut cream
Russian food for breakfast! Grated carrots and apples, with nuts, hempseed, and maple syrup (okay the last two aren’t so Russian). Topped with dried cranberries!
via MindBodyGreen
THREE-INGREDIENT COOKIE DOUGH BITES
These cookie dough bites are vegan, raw, gluten-free, and filled with healthy fats, protein, and antioxidants. Good for your body while being incredibly tasty … What’s not to love?!
Makes approximately 15 tablespoon sized balls
Ingredients
- 1 cup raw organic cashews
- 1 cup fresh medjool dates, pitted
- 2-3 Tablespoons raw cacao nibs, or vegan chocolate chips
Directions
Put the cashews into a high-speed blender or food processor and blend until they are very small pieces. Then, add in the dates and blend to combine. If using a high-speed blender, you may need to stop the blender to stir the mixture, making sure the dates get diced into small pieces.
Take the mixture out of the blender and place in a bowl. The mixture will be sticky. Use your hands to fold in the chocolate chips so they spread evenly throughout the mixture.
Take a tablespoon of the cookie dough and roll around in your palms, forming a ball. Repeat until all of the cookie dough is used.
(Source: fuelyourself-blog)
Sprouts are an incredibly healthy way to eat nuts, grains and beans. You can make your own at home with just a Mason jar and a scrap of fabric. Just 48 hours to fresh, yummy, eco-friendly sprouts!