runninghealthblr:

runingly:

thishealthyglow:

comfortspringstation:

“FRIED” HONEY BANANAS…Great dessert without the guilt!

Serves 1

1 slightly under-ripened banana, sliced
1 tablespoon honey or agave nectar
Cinnamon
Olive oil

Lightly drizzle olive oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side.

Meanwhile, whisk together agave nectar or honey and 1 tablespoon of water. Remove pan from heat and pour sweet mixture over banana.

Allow to cool and sprinkle with cinnamon.

YUM!

great recipe, i love it!  but there is no guilt in eating 

Yep, there is never guilt in eating.

Must watch: why diets don’t work (a neuroscientist’s explanation).

exsercise:

This is a collection of my favorite healthy, natural, cruelity-free recipes blogs/websites. Enjoy!

• Keep It Kind Recipes 
• My New Roots Recipes 
• 101 Cookbooks Healthy Recipe Journal
• The Vedge Recipes
• Veggie Num Num Recipes 
• Sunday Morning Banana Pancakes
• LunchBoxBunch Vegan Recipes
• Rawmazing Recipe Collection
• Choosing Raw Recipes
• Oh My Veggies Recipes 
• Veggie Wedgie Recipes 
• Vegan Yack Attack Recipes
• This Rawsome Vegan Life Recipes
• The First Mess Vegan Recipes
• A Dash of Compassion Recipes
• What’s Cooking Good Looking 
• The Simple Veganista Recipes
• 86 Lemos Recipes
• Oh She Glows Recipes
• Healthy Blender Recipes
• Cooking With Lysa Recipes
• The Vegan Stoner Recipes
• The Road Not Processed Recipes
• Made To Create Recipes
• Yum Universe Recipes
• Nomnom Paleo Recipes
• Boulder Locavore Recipes
• Cooking Light Recipes
• Clean Eating Magazine Recipes
• Minimalist Baker Recipes
• Desserts With Benefits Recipes
• Oh, Ladycakes Recipes
• Have Cake Will Travel Recipes
• Rawfied Recipes

(Source: fitnessfoodfabulous)

piecesinprogress:

The idea behind this collection of workouts is to maximize your schedule! They all are based on HIIT style intervals where you have 2 minutes of medium exertion exercises, 1 minute of high exertion exercise, and then 30 seconds of a strength building exercise. Whether you’re seriously on the run and only have 10 minutes or want to combine any of these for a longer, custom workout, you can make this plan work for your goals!

For more at home, equipment free workout plans like this go here! :)

(Source: runningonstrong)

veganinspo:

Gluten Free Vegan Cheesecake

gettingahealthybody:

Eat well and your body will take care of itself.

(Source: wunderhead)

(Source: symphonyofawesomeness)