🍡Easy Peasy Peanut butter Chocolate Banana Pops 🍡 

 Recipe ⬇️ 

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🌮 Vegan Taco Recipe 🌮 

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❄️🍫🌴Bounty Bars 🌴🍫❄️ 

✔️ Vegan ✔️ Refined sugar free ✔️ Gluten free ✔️ Mostly Raw

Filling 

4 cups unsweetened desiccated coconut flakes

¾ cup coconut cream

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Hey just saw your post about your scoliosis and the treatment TTS ... wow congrats !! how long was your treatment program if u dont mind? :)

from Anonymous

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Hey! For me, it was about 3 months of going intensively (3x a week), and then probably a month of going 2x a week (I can’t remember exactly), but I still go a couple times a year to keep it up, and try to do my exercises as often as I can. Every scoliosis is different though! Good luck xx

The above x-rays are “before” and “during”, taken approximately 3 months apart. 3 months of going for scoliosis treatment, 3 and then 2 times a week, for about 2.5 hours, with about 3 hours of total transportation time (considering I live a little outside Toronto), and it was really worth it. 

What is Scoliosis? An abnormal lateral spinal curvature. It is usually measured by the Cobb angle, although it is a three dimensional condition and the lateral shift is often combined with a rotation about the perpendicular axis. Scoliosis can be detected on a physical exam, but an x-ray

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