Vegan recipes, nutrition, exercise, positivity, and generally being a better earthling 🌎 I'm Sandra, a vegan Audiology masters student. 🇨🇦🇺🇦
Body:
Lunches (appropriate for school and work)
Snacks and Desserts and Smoothies
Mind:Instead of TV, you should watch...
Some of My Favourite Ted Talks
Emotional Resilience (animals)
Study Skills and my Study tag
My original posts and my personal posts
My Scoliosis Story and my Scoliosis Tag
Goals include:
- Becoming stronger
- Becoming the best Audiologist I can be
- Meditating every day
The Total Abs workouts.
#abs #total #workouts #excercise #program #discipline #health #lifestyle #food #diet #proper #eating #sleep #early #sayno #vices #mindset #think #different #change #now
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